Diabetic Diet Guidelines


A Real guidelines That make Your Life Easy.

For patients with diabetes this is some diabetic diet guidelines. so, what to eat, what foods to avoid and how to achieve and maintain a healthy weight? this seem very difficult? Failure of diet and diabetes is the most common mistake people with diabetes can commit. Many diabetics do not understand the needs of a diabetic diet plan...

Diabetic Diet Guidelines - A Real guidelines That make Your Life Easy (Very Interessting To Read !)

Acupressure Treatment Offers Natural Healing And Pain Relief

By Paulette Short


Acupressure treatment is a Traditional Chinese Medicine practice which is similar to acupuncture, only instead of needles it uses manual pressure. It is based on the belief that the body possesses several individual channels known as "meridians" which energy or "Qi" flows through. Each of these pathways is associated with a specific organ which can be affected by stimulating points along these meridians.

There have been numerous studies conducted which provide evidence that this method is effective as a pain relief and healing approach. Since it has been noted to impact both the body and mind, it is classified as a holistic modality. It eases muscle tension and improves circulation and also has a relaxing and energizing effect.

Meridians extend from the head down to the heels and are understood to connect the outside of the body to its inner workings. According to Traditional Chinese Medicine, there are more than 800 distinct energy points along these pathways. Although not officially accepted by Western medicine, it has been proven that these points are often found at major autonomic nervous crossways.

An acupressurist's tools of the trade include their hands, feet, elbows, and special devices that have been designed for this purpose such as the acuball, energy roller, and foot roller. A typical session is an hour in length, after which the patient may be advised to drink warm water to flush out any toxins which may have surfaced. Several sessions are usually needed for the best results.

The primary aim of this treatment is to bring about balance in the body's yin and yang (positive and negative) energy forces. While the evidence indicates that it helps reverse illness and alleviate pain it is still not widely accepted in mainstream medicine, which claims its effects to be the result of physical reactions such as the release of endorphins.

When patients undergo this therapy at the onset of pain, it can actually correct any imbalance responsible for this and prevent it from developing into a more serious disorder. It isn't complicated or difficult for anyone to learn and apply as needed for problems such as headaches, sinus trouble, eyestrain, muscle and back aches, arthritis, and neck pain. The fact that it has a de-stressing effect can also increase one's resistance to disease.

Pressure applied to the wrist has been proven through several studies to treat and prevent nausea and vomiting associated with chemotherapy and motion sickness, there are special wristbands on the market that patients can wear to continually apply pressure in order to achieve this effect. Additional research supports claims that this method helps various types of pain, headaches, and arthritis as it stimulates endorphin production and has an anti-inflammatory effect. It also seems to improve mood and energy levels which helps patients suffering from depression and anxiety.

Overall there is no risk associated with acupressure treatment, although it may not be suitable for those who have been diagnosed with cancer, a spinal injury, varicose veins, or rheumatoid arthritis, these patients should first check with their doctor. It can also cause contractions in some pregnant women, who are better off waiting until after they deliver. Patients must make sure that only a certified and licensed practitioner performs this procedure.




About the Author:



No comments:

Post a Comment