Type 2 diabetes: non-insulin dependent diabetes mellitus, is a disease that occurs when the body has no problem in insulin production, there is no shortage of insulin in this disease.A healthy individual produces approximately 31 units of insulin each day, a person with Type 2 diabetes may secrete as much as 114 units.
The disease can be life-threatening if left untreated. Controlling diabetes can be challenging for anyone combating the disease. It requires careful monitoring of food and medicine intake to avoid high blood sugar and the feelings of illness that come with it.
An abundance of home care medical supplies are now available to help people combat the disease at home in conjunction with healthy diet, exercise and prescription medications received from their doctor when necessary.
Diet and Exercise.
Maintain a physically active lifestyle to keep a healthy body weight. Turn too much television watching into physically demanding activities like getting into sports or enrolling into a fitness center.
Even making some simple changes like parking further from the entrance of the store or taking the elevator at work can get your body fitter.
These can be eaten in moderation. Newcomers to healthy eating may find it easier to keep a food journal and write down every morsel they consume. Regular blood sugar readings and when the patient is not feeling well should also be included in the journal.
Cut out excess fatty and oily food to help stop obesity and to prevent Type 2 diabetes as well. It is important to educate yourself on what food to avoid and what to eat to keep this form of diabetes away.
Home Health.
After consulting a physician, a diabetic patient should follow recommendations for use of insulin and monitoring their blood sugar. A protective insulin case, medication reservoirs and glucose monitoring systems are all available from online companies that provide home medical products.
Fact #4: Not all fruits are good for diabetes.
People have the misconception that going on a healthy food diet of vegetables and fruits is all that is we need to address your diabetes condition. What any reliable and accurate information on type 2 diabetes should inform you, however, is that it is not about eating as much fruits and vegetables as you can to replace carbohydrates intake.
Inform Friends and Family.
Fruits may still contain sugar and, as a type 2 diabetic, you should try to do away with those foods that are high in the glycemic index in your information on type 2 diabetes.
At family gatherings or holiday meals, the chef should be told beforehand that the person has diabetes. Most people hosting a meal in their home will adjust the menu or make special arrangements for dietary restrictions to accommodate their guests if they are given a little advanced notice.
In the event of a dizzy spell or diabetic coma, anyone that lives with the individual should be aware of the medical condition. Knowing what to do and how to help may alleviate the severity of the problem. It is also helpful if everyone in the household can inform paramedics of the condition to help that person receive proper medical care.
The name and telephone number of the patient's doctor should also be posted in an accessible location, such as the refrigerator, in case of an emergency.
Obesity, excess calories, lack of exercise, and aging can all lead to insulin resistance. Remove the environmental risks and you can probably modify the risk of Type 2 diabetes.
The disease can be life-threatening if left untreated. Controlling diabetes can be challenging for anyone combating the disease. It requires careful monitoring of food and medicine intake to avoid high blood sugar and the feelings of illness that come with it.
An abundance of home care medical supplies are now available to help people combat the disease at home in conjunction with healthy diet, exercise and prescription medications received from their doctor when necessary.
Diet and Exercise.
Maintain a physically active lifestyle to keep a healthy body weight. Turn too much television watching into physically demanding activities like getting into sports or enrolling into a fitness center.
Even making some simple changes like parking further from the entrance of the store or taking the elevator at work can get your body fitter.
These can be eaten in moderation. Newcomers to healthy eating may find it easier to keep a food journal and write down every morsel they consume. Regular blood sugar readings and when the patient is not feeling well should also be included in the journal.
Cut out excess fatty and oily food to help stop obesity and to prevent Type 2 diabetes as well. It is important to educate yourself on what food to avoid and what to eat to keep this form of diabetes away.
Home Health.
After consulting a physician, a diabetic patient should follow recommendations for use of insulin and monitoring their blood sugar. A protective insulin case, medication reservoirs and glucose monitoring systems are all available from online companies that provide home medical products.
Fact #4: Not all fruits are good for diabetes.
People have the misconception that going on a healthy food diet of vegetables and fruits is all that is we need to address your diabetes condition. What any reliable and accurate information on type 2 diabetes should inform you, however, is that it is not about eating as much fruits and vegetables as you can to replace carbohydrates intake.
Inform Friends and Family.
Fruits may still contain sugar and, as a type 2 diabetic, you should try to do away with those foods that are high in the glycemic index in your information on type 2 diabetes.
At family gatherings or holiday meals, the chef should be told beforehand that the person has diabetes. Most people hosting a meal in their home will adjust the menu or make special arrangements for dietary restrictions to accommodate their guests if they are given a little advanced notice.
In the event of a dizzy spell or diabetic coma, anyone that lives with the individual should be aware of the medical condition. Knowing what to do and how to help may alleviate the severity of the problem. It is also helpful if everyone in the household can inform paramedics of the condition to help that person receive proper medical care.
The name and telephone number of the patient's doctor should also be posted in an accessible location, such as the refrigerator, in case of an emergency.
Obesity, excess calories, lack of exercise, and aging can all lead to insulin resistance. Remove the environmental risks and you can probably modify the risk of Type 2 diabetes.
About the Author:
Take advantage of this information that you need to know in order to deal with diabetes in the simplest way possible.
No comments:
Post a Comment