Another sleepless night can be exhausting for not only you, but for your partner too. Your snoring has become intolerable and you just can't seem to control it. Perhaps you might have sleep apnea and don't even realize it. This doesn't have to be a frightening thought as there is help out there for this condition. There are dental appliances for sleep apnea therapy and they tend to work rather well.
It is a scary consideration that most of us might have severe apnea and not even be aware of it. Surely though when you wake up in the mornings and you don't feel refreshed something is wrong. Or you even if you wake yourself and your partner up several times a night and might not even remember it; this should be a clue that you need to be checked for a sleeping disorder.
It might be worth your while to seek treatment through a specialized clinic. They will keep a record of your breathing and snoring during your resting times and formulate a diagnosis based on the results. If you have apnea then your breathing will stop intermittently during your rest many times a night. This is not healthy and needs to be treated.
Once you have been diagnosed with this issue, there are a number of remedies which you could try. Firstly, you could change your sleeping position, and rest on your side instead of your back, use a special pillow if it helps your head stay in the optimal breathing position. When you sleep on your back, your airways are more likely to be restricted.
If you choose to attain your appliance from a professional dental technician who specializes in these disorders, they will first create a plaster mold of your bite, and then custom make the device in a specialized laboratory. This device should be more comfortable and uniquely suited to your mouth and jaw. The appliance can be adjusted and slightly modified to achieve maximum ease of wear, and comfort.
This type of oral appliance uses a technique to keep the airways clear of any obstruction such as the tongue, to help ease breathing. This obstructions occurs when the tissues collapse and draw closer together, which blocks the inflow of air during rest. The oral appliance can either drop the jaw slightly or keep the tongue out of the way to correct this problem.
All of the mouth guards may look very different, but that is because each one is molded uniquely for its owner. A gentler case of this issue can definitely be treated with this type of management; however, breathing pressure devices such as a type of nose clip or surgery may also be suggested. This depends on the severity of the case.
They should however, never be painful. They are fitted by taking plaster molds of your teeth and gums and should have the correct fit which shouldn't be hurting your jaw. Dental appliances for sleep apnea can effectively stop your snoring, and allow you to lead a healthier life, not to mention encourage a better attitude for both you and your partner.
It is a scary consideration that most of us might have severe apnea and not even be aware of it. Surely though when you wake up in the mornings and you don't feel refreshed something is wrong. Or you even if you wake yourself and your partner up several times a night and might not even remember it; this should be a clue that you need to be checked for a sleeping disorder.
It might be worth your while to seek treatment through a specialized clinic. They will keep a record of your breathing and snoring during your resting times and formulate a diagnosis based on the results. If you have apnea then your breathing will stop intermittently during your rest many times a night. This is not healthy and needs to be treated.
Once you have been diagnosed with this issue, there are a number of remedies which you could try. Firstly, you could change your sleeping position, and rest on your side instead of your back, use a special pillow if it helps your head stay in the optimal breathing position. When you sleep on your back, your airways are more likely to be restricted.
If you choose to attain your appliance from a professional dental technician who specializes in these disorders, they will first create a plaster mold of your bite, and then custom make the device in a specialized laboratory. This device should be more comfortable and uniquely suited to your mouth and jaw. The appliance can be adjusted and slightly modified to achieve maximum ease of wear, and comfort.
This type of oral appliance uses a technique to keep the airways clear of any obstruction such as the tongue, to help ease breathing. This obstructions occurs when the tissues collapse and draw closer together, which blocks the inflow of air during rest. The oral appliance can either drop the jaw slightly or keep the tongue out of the way to correct this problem.
All of the mouth guards may look very different, but that is because each one is molded uniquely for its owner. A gentler case of this issue can definitely be treated with this type of management; however, breathing pressure devices such as a type of nose clip or surgery may also be suggested. This depends on the severity of the case.
They should however, never be painful. They are fitted by taking plaster molds of your teeth and gums and should have the correct fit which shouldn't be hurting your jaw. Dental appliances for sleep apnea can effectively stop your snoring, and allow you to lead a healthier life, not to mention encourage a better attitude for both you and your partner.
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